Oh, my...fresh tuna! Brian, the handyman on the property where we're staying, got us some fresh Tuna today. Lots of it, about 8 pounds of fish for only $24!! So I froze some and tonight made:
Fresh Tuna with Golden Apple Salsa
Saute with 2 T butter and 2 T canola oil: 1/4 c. red onion and 1 lg. clove of garlic
When onions are softened and oil is med high, sear the tuna (1 1/2 to 2 pounds). Lower temperature to low and continue to slow cook for about 5 minutes, turning once.
Meanwhile plate up lentils:
2 1/4 c. broth (chicken/celery/onion/asstd. herbs)
3/4 c lentils
simmer til liquid is absorbed (about 30-40 min)
Place tuna on 1c. of cooked lentils, top with 1/2 c. salsa
2 Golden Apples (Pomme Cythre) or peach/pineapple/mango
2 T lime juice
1/4 diced red onion
1/2 t. salt
1/2 t. sugar/honey
Top all with chopped fresh mint leaves.