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Showing posts with the label tuna

Cocoa Tuna with Passionfruit Ginger Sauce

 This recipe is almost entirely from the book The Spice Necklace by Ann Vanderhoof 4 Tuna Steaks cut about 3/4 inch thick 4 T ground cocoa powder ( I used the cocoa balls which are infused with spices and used for a 'tea') 1/4 tsp cayenne 1/2 tsp salt 1/2 tsp black pepper 1/4 tsp cinnamon 1 T brown sugar 1 T coconut oil Rub steaks with the spice/cocoa mixture. Heat pan with the coconut oil. Sear steaks to desired degree.  Turning once. (about 2 minutes per side for medium/medium well) Passionfruit ginger sauce: 4 T butter 2 finely chopped garlic cloves 2-3 inches peeled and finely chopped fresh ginger root 3 T coconut milk powder 2 T flour 3/4 c. passionfruit juice 1 T dark rum 1/4 tsp tumeric Saute garlic and ginger in the butter until lightly golden. Add flour and coconut powder and stir the resulting paste until it's a nice dark gold.  Then add the juice, rum and tumeric and cook until it thickens.  Serve over or alongside the steaks. Thi...

Fresh Tuna with Golden Apple Salsa

Oh, my...fresh tuna!  Brian, the handyman on the property where we're staying, got us some fresh Tuna today.  Lots of it, about 8 pounds of fish for only $24!!  So I froze some and tonight made: Fresh Tuna with Golden Apple Salsa Saute with 2 T butter and 2 T canola oil: 1/4 c. red onion and 1 lg. clove of garlic When onions are softened and oil is med high, sear the tuna (1 1/2 to 2 pounds). Lower temperature to low and continue to slow cook for about 5 minutes, turning once. Meanwhile plate up lentils: 2 1/4 c. broth (chicken/celery/onion/asstd. herbs) 3/4 c lentils simmer til liquid is absorbed (about 30-40 min) Place tuna on 1c. of cooked lentils, top with 1/2 c. salsa Salsa: 2 Golden Apples (Pomme Cythre) or peach/pineapple/mango 2 T lime juice 1/4 diced red onion 1/2 t. salt 1/2 t. sugar/honey Chop Top all with chopped fresh mint leaves.